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A Path to a Balanced, More Satisfying Life
Practice Focus:
I have a general therapy practice, serving adult individuals and couples with a variety of concerns.
I want to help clients have a more satisfying life by exploring past and present concerns in a supportive, professional environment.
My areas of focus include:
- Anxiety
- Depression
- Marital/couples
- Loss and Grief
- Life Adjustment and Trauma
- Other Mood Disorders


Modalities:
- CBT
- Relaxation & Breathing
- Solution Focused
- Effective Communication
- Coping Skills
- Mindfulness
- Daily 5 Life Skills
- Problem Solving Techniques

